The Soya Linseed Rye packs a flavoursome punch with a combination of soy and rye flowers, kibbled soy and linseed. The sourdough process the loaf undertakes enhances the flavours even more, all combining to produce a loaf high in soluble fibre and essential omega-3 fatty acids, whilst having a low glycemic index. A healthy alternative perfect as toast for breakfast or as a healthy and flavoursome base for sandwiches.